Benefitting from the addition of vitamin A, Advanced Nutrition Programme Skin Omegas+ is the perfect companion to your skincare regime. It contains optimum levels of EPA (an important omega 3) along with GLA (an important omega 6) made from Evening Primrose Oil. Vitamin A is a key ingredient needed for skin health. Advanced Nutrition Programme Skin Omegas+ is made with premium, clinically researched omega 3 from Epax, a world leading supplier known for its purity, quality and innovation. They hold a Friend of the Sea certificate, so you can be sure the omega 3 is sourced using methods that conserve marine habitats and resources. If under medical supervision please consult your doctor before use. This product should not be used as a substitute for a balanced diet and healthy lifestyle. Directions: Take 2 Advanced Nutrition Programme Skin Omegas+ capsules daily with a meal or as your health professional advises. This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Ingredients: Fish oil, capsule shell (fish gelatin1 & glycerol), evening primrose oil, antioxidant: d alpha tocopherol, vitamin A prep (sucrose, gum arabic, corn starch, retinyl palmitate, tricalcium phosphate, antioxidant: dl-alpha tocopherol). Allergy information: Fish. NO ADDED dairy products, yeast, artificial colourings or flavourings, gluten containing ingredients.