Rainy Brain, Sunny Brain by Elaine Fox
Rainy Brain, Sunny Brain : Paperback : Cornerstone : 9780099547556 : 0099547554 : 04 Feb 2014 : In Rainy Brain, Sunny Brain, Fox describes a range of techniques-from traditional cognitive behavioural therapy to innovative cognitive bias retraining exercises-that can actually alter our brains\' circuitry, strengthening specific thought processes by exercising the neural systems that control them.
£9.99
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