Body Kindness by Rebecca Scritchfield
Body Kindness : Paperback : Workman Publishing : 9780761187295 : 0761187294 : 27 Dec 2016 : Body Kindness is the antidote to yo-yo diets and punishing workouts, and to the scolding voices in our heads that drive us to them. Nutritionist Rebecca Scritchfield helps readers work with their bodies to improve their health and weight by changing their habits, incorporating self-empathy, and understanding what brings you joy and energy.
£10.99
Similar Deals
Map of the World Jigsaw
£9.99
From Stanfords
Easter Sticker Book
£5.99
From Stanfords
First Sticker Book - Christmas Market
£4.99
From Stanfords
National Geographic Kids Infopedia 2020
£12.99
From Stanfords
On-the-Go Amusements: 50 Great Things to Do Outside
£7.99
From Stanfords
On-the-Go Amusements: 50 Sweet Things to Do on a Date
£7.99
From Stanfords
Start Something That Matters
£11.99
From Stanfords
Desktop Curling: Hurry hard!
£9.99
From Stanfords
