The Little Pocket Book of Mindfulness by Anna Black
The Little Pocket Book of Mindfulness : Paperback : Ryland, Peters & Small Ltd : 9781782492030 : 1782492038 : 15 Feb 2015 : By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.
£9.99
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