Love Boo Perineum Massage Oil is a rich blend of arnica, known for its healing and anti-inflammatory properties, almonds which are a rich source of vitamin E, and wheatgerm known for improving scar tissue. As well as reducing the risk of tearing, the oil also makes a luscious all over massage oil and is great for healing Caesarean scars. Directions of use: From week 34 of your pregnancy, massage into the perineum twice a day. Safe to use when pregnant from week 34.