Bromelain is a supplement containing a rich mix of protein-digesting enzymes extracted from the stem of fresh pineapples Food enzymes are found in fresh fruit and vegetables but are deactivated at 48degC - this means cooked foods do not contain any active enzymesGuaranteed 1200 GDUg enzyme activityThe key component of any Bromelain supplement is the amount of GDUs gelatin digesting units that it provides Each of our 500mg capsules provides 600 GDUs per capsule Taking two capsules per day will elicit 1200 GDUs from this supplement aloneExtracted from fresh pineapple stemJust Vitamins Bromelain extract is manufactured from a carefully-chosen source of fresh pineapple stem which are specially selected for their inherent rich mix of protein-digesting enzymesA popular partner to Turmeric and GlucosamineHighly regarded by athletes and sports people because a great deal of research has now focused on its use for helping sports people with sprains and strains Just Vitamins Bromelain capsules work well along with Turmeric with Bioperinereg Tabletsnbspwhich are a natural anti-inflamattory and with all of our Glucosamine supplements