This computer mouse pad is the ideal ergonomic accessory to keep your wrist supported as you use your mouse, reducing strain and enhancing your comfort at work. The mouse pad area is 7.0 x 6.7 inches (180 x 170 mm). The mouse pad features a 0.78 inch (20 mm) thick integrated gel-filled wrist rest. The neutral design of the mousepad and wrist rest allows for left or right-hand use while still contouring to your wrist, alleviating discomfort and providing support. The underside of the mouse pad and wrist rest is a non-slip surface and leaves no residue. The top surface of the mouse area is durable and easy to clean.