Designed to be taken as a part of an active, healthy lifestyle and balanced diet. Each multivitamin blends a combination of minerals, vitamins and trace elements, as well as a concentrated mix of fruit and vegetable extracts, only found in this supplement. This supplement promotes overall health and provides immune system support whilst regulating specific bodily functions and boost upping nutritional intake. Ideal to help maintain and achieve optimum health. Vitamins A, C, D, E, K, B6, B12, Calcium, Folate and Thiamin Mineral and trace elements include Selenium, Magnesium, Zinc, Chromium, Manganese and Copper Fruit and vegetable extract such as Broccoli, Spinach, Carrot, Grape and Apple