The Aveda Damage Remedy Restructing Shampoo is formulated to gradually restore hair back to its former beautiful glory. Part of a three-step restructuring system, this Aveda Shampoo is suitable for hair that has been weakened by chemical processes, heat styling and environmental exposure. Formulated with babassu, rich coconut and quinoa protein that is kind to damaged hair this shampoo helps to strengthen and repair from the inside out. - GG. Directions of use:Wet your hair completely.Massage a small amount of shampoo into your wet hair and scalp.Rinse your hair completely.