What is Omega 3-6-9? Omega 3-6-9 contain a blend of fish and plant oils, which provide a perfect blend of Omega-3, Omega-6 and Omega-9 fatty acids. Omega 3-6-9 Benefits Omega 3-6-9 contains essential fatty acids that are made up of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) - both long chain fatty acids that have been shown to contribute to the normal function of the heart. Who is Omega 3-6-9 Suitable for? This product is recommended for anyone who lacks a diet containing Omega-3, 6 & 9. Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.