What is CLA? CLA, otherwise known as Conjugated Linoleic Acid, is one of the most popular and widely used supplements within the sports nutrition and health industry. CLA is a naturally occurring omega-6 fatty acid, which play a fundamental role in human health. What are the Key Benefits of CLA? CLA is primarily found in dairy and meat sources, such as cheese and beef. However, you would need to consume excessive quantities to get the same dose as is contained in a Myprotein CLA 1000mg soft gel. Not only would this be costly and inconvenient, but you may find yourself adding unwanted calories to your normal diet. Myprotein CLA 1000mg softgels are made to the highest possible standard to ensure the best results when taken in conjunction with a strict training regimen and balanced diet. Is this product for me? When taken alongside a balanced diet and regular exercise, CLA 1000mg softgels are perfect for all individuals looking to improve their body composition, or wanting to add a convenient source of Conjugated Linoleic Acid oil to their diets. Recommended Use Our nutritionists recommend that you take 1-2 softgels with every meal, preferably 1-3 times daily. Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.