BetterYou Magnesium Sleep Lotion delivers an expertly blended combination of Magnesium Chloride to help relax tired muscles and Lavender and Chamomile to slow sensory activity and quieten the mind. Together they promote a restful night\'s sleep. An essential part of any bedtime routine Naturally relaxes tired muscles Supports a restful night\'s sleep Absorbs rapidly into the skin helping prepare the body for sleep Lavender and Chamomile slows sensory activity and quietens the mind An essential part of any bedtime routine Magnesium Sleep Lotion is clinically proven to improve sleep quality enabling you to wake more refreshed. 5ml of Magnesium Sleep Lotion delivers a minimum of 150mg (43 percent RDA) of optimally absorbable elemental magnesium.