Valupak Vitamin E. Pack of 30 capsules.Well known for its antioxidant properties, vitamin E helps protects the body from the damage that may be caused by an excess of highly reactive chemicals called free radicals. Strenuous exercise increases the levels of free radicals produced in the body’s cells, additional amounts of this vitamin may be required to help break them down. Food processing techniques, including boiling and frying, can destroy this important vitamin, so taking this supplement will ensure that your body gets the amount that it needs to stay healthy. Vitamin E enhances the action of vitamin A and by working together they can help to protect the lungs against air pollution. Vitamin E is involved in the maintenance of healthy skin, a healthy heart, blood cells and blood vessels and can help to reduce and dissolve blood clots. Pregnant and lactating women, as well as those using the contraceptive pill or taking hormones, may benefit from increasing their intake of vitamin E.Valupak Vitamin Eis not suitable for vegetarians unless the capsule is split.Directions:One capsule per day with food or liquid.Ingredients:dl-Alpha Tocopherol acetate, IP Soya Bean Oil, Gelatin, Glycerin.Warnings:Do not exceed recommended dose.