Bach Rescue Remedy 10ml is formulated specifically from a range of flower extracts believed to provide relief and comfort during stressful situations, such as doctor\'s appointments, job interviews and exams. From reducing anxiety to strengthening resolve, Rescue remedy is a traditional favourite first trialed in 1930. - Rock Rose, to help prevent and alleviate fear. - Impatiens, to combat anxiety. - Clematis, to strengthen resolve. - The Star of Bethlehem, to relieve pain. - Cherry Plum, to stay in control. Using the pipette, drop 4 droplets onto the tongue directly, or into a glass of cold, fresh water. If pregnant or breastfeeding, seek the advice of your doctor or Pharmacist before ingesting any form of supplement.