Pharmaton Advance Direct Multivitamin & Minerals. Daily Nutritional supplement with essential vitamins and minerals specifically formulated to meet daily nutritional needs. With B-complex vitamins - Vitamin B1, B2, B5 & Biotin that each contributes to normal energy yielding metabolism and Vitamin B5 contributes to normal mental performance. Iron & Magnesium each contributes to the reduction of tiredness and fatigue. Iron & Zinc each contributes to normal cognitive function. Vitamin B12, B6, Vitamin C & Zinc each contributes to a normal function of the immune system. Orodispersible granules which melt on the tongue without water With sweeteners, sorbitol and steviol glycosides (from Steiva plants) Free from lactose & Gluten Suitable for adults 18+