Valupak Cod Liver Oil 550mg Capsules are useful nutritional supplements to help with joints and assisting with a healthy lifestyle. Cod Liver Oil is known for aiding with joint care and other health benefits that are part of an active lifestyle, especially as you get older. The oil, extracted from the liver of cod, provides a source of Omega 3 fatty acids (EPA and DHA) and moderate amounts of Vitamin A and Vitamin D. EPA and DHA contribute to the normal function of the heart. This beneficial effect is obtained with a daily intake of 250mg of EPA and DHA. Free from sugar, gluten, yeast, artificial flavours, colours and preservatives. This food supplement should not be used as substitute for a balanced and varied diet and healthy lifestyle.