Looking after our gut is required for a healthy digestive health as well as overall health and wellness. These probiotic bacteria (so good bacteria) may help maintain good gut health. Our formula contains five probiotic strains and one billion active cultures. Comes with a whole year’s worth of friendly bacteria. What are bio cultures? You’ve probably heard of probiotics referred to as ‘friendly’ and ‘good’ bacteria. Bio cultures also known as probiotics are live bacteria and yeasts. What are the potential benefits? Bio cultures are thought to help restore the balance of bacteria in our gut. The delicate balance of bacteria in our stomach and intestines can become off kilter after an illness or treatment. Many people use them to help with IBS symptoms. However, there is little clinical evidence to support these claims, and more research needs to be carried out before it can be recommended. Please bear in mind that you should consult a healthcare professional before taking bio cultures complex supplements and to continue to take any prescribed medication Features of Nutri Within bio cultures complex 365 capsules 1 year\'s supply Easy to swallow capsules Multi probiotic strains Friendly bacteria