Contains; Numark Echinacea Cold & Flu Relief Tablets (30), Numark Vitamin D3 Tablets (1000 iu - 60 Tablets) & Numark Vitamin C Chewable Tablets (500mg - 30 tablets). This traditional herbal medicinal product is used to relieve the symptoms of the common cold and influenza type infections. This product is for adults, the elderly and children over 12 years and are to be taken at the first signs of the common cold. Vitamin D3 offers many health benefits. It is known to help strengthen bones and muscles, boost immunity, increase mood, aid in weight loss, and improve heart function. Chewable Vitamin C tablets are a daily vitamin supplement that are easy to take without a glass of water. These orange flavoured tablets help to support your body from the inside out, providing more than the recommended amount of vitamin C you need every day.