GOPG Joint Health Capsules; For the care of joints and joint tissues.Scientifically documented and patented rose-hip capsules.Contains 100% natural rose hip.Free from yeast, gluten, wheat, dairy and lactose.Suitable for people with diabetes.About Rose hip:Rose hip has been well documented for its healing qualities; from improving rheumatoid arthritis, to treating headaches and even preventing urinary bladder infections. Rose hip contains a high level ofVitamin C, antioxidants vitamins A,D and E, Ironandessential fatty acids.About LitoZin®:Long standing Scandinavian research projects, together with published scientific studies have established that GOPO, a key component of the rose-hip (Rosa canina), used in GOPO Joint Health, may play a valuable role in the care of joints and joint tissues. A special manufacturing process is used to ensure that GOPO Joint Health contains a high level of GOPO resulting in a product with unique qualities.By keeping up gentle exercise, a healthy lifestyle and taking GOPO, it is possible you can keep your joints free and flexible.Directions:For the first 3-5 weeks: 3 capsules twice a day.Maintenance dosage: 2 capsules twice a day.Swallow with water, or split the capsule and sprinkle over food.Food supplements should not be used as a substitute for a varied diet.Ingredients: Rose-hip powder and gelatine. Content per capsule: 750mg scientifically documented rose-hip powder.