Bach Rescue Remedy Spray 7ml is a unique formulation of flower extracts blended to provide relief and comfort in stressful situations. The blend is made up of:n- Rock Rose, to help prevent and alleviate fear.n- Impatiens, to combat anxiety.n- Clematis, to strengthen resolve.n- The Star of Bethlehem, to relieve pain.n- Cherry Plum, to stay in control.nRecommended to be taken prior to or during such potentially stressful situations such as doctor\'s appointments, job interviews and any emergencies that may arise in your day.nSpray twice into mouth, up to six times a day.