Get added benefit from your training sessions with the DKN 2 x 5kg adjustable ankle weights. Great for leg raises, jogging, skipping and lots more, use them to increase your training intensity and energy expenditure for greater cardiovascular fitness and improved strength and endurance. These ankle weights feature a Velcro fastening system for a firm, comfortable and secure fit making them easy to put on and take off. The weight can also be quickly and simply adjusted by adding or removing any number of 11 cast iron weight bars, making these ankle weights suitable for a wide range of users.