Increase stamina and develop lean and muscular physique using the ExaFit jump skipping rope. Great for warm-ups, aerobic conditioning and cardio workouts, the skipping rope is a practical fitness accessory made to let you target both upper and lower body muscles. It allows for maximizing calorie burn and helps to improve balance, agility and co-ordination. Featuring ergonomic, impact resistant handles, the skipping rope provides a firm and comfortable hold. This 275cm (9ft) long jumping rope guarantees safe and effective full body workouts and can be used indoors and outdoors. It is lightweight, portable and easy to use and delivers fast and smooth skipping action. The rope is made of transparent PVC and comes in a tube.