The Hot Carbohydrate Loader is a warm, satisfying, pre-workout formula designed to give your body what is needs to perform, particularly in those early morning sessions or commutes. This offers a great source of both protein and carbohydrates, alongside the added benefits of flaxseed, glutamine peptides and branched-chain amino acids. Not forgetting our all-important electrolyte blend and added caffeine for that added edge. The Hot Carb loader features a high amount of carbohydrates which helps with energy levels. The carb source in this product are oats, maltodextrin and waxy barley starch. These are classed as complex carbs.