Offering a reclined body position for full back support, the NordicTrack r8.9b recumbent exercise bike ensures reduced upper body tension and muscle fatigue. It is designed for effective, low-impact cardiovascular workouts and features 24 levels of computer controlled magnetic resistance to allow for finding the right intensity for each workout. A clear, user-friendly multi-window LED display provides easy-to-read results and lets you keep track of your progress, whilst a selection of 15 motivating programmes enables you to cycle closer to your fitness goals and push yourself harder every time. This robust machine is easy on your joints and has a supportive, easily adjustable Quicklift™ seat and oversized, self-leveling pedals with adjustable straps. Make fitness time exciting ‘me time’ using an audio port, an integrated tablet holder, a TV input and a 16-character alpha numeric message centre and enjoy thousands of interactive workouts led by world-class trainers in exotic locations thanks to iFit Coach BLE technology (30-day Free iFit membership included. Subscriptions available from £10 a month).