Target every muscle in your body and enjoy seamless, realistic rowing action using the ProForm 750R rowing machine. With an Inertia-Enhanced flywheel, the 750R ensures smooth performance and promotes a fluid, quiet motion, whilst 24 levels of computer-controlled Silent Magnetic Resistance let you find the right difficulty for each rowing session. The user-friendly 5\" high contrast multi-colour LCD display lets you keep track of your progress and can be adjusted to deliver an optimum viewing angle. The machine offers 21 challenging programmes including a manual one, as well as 20 pre-set programmes (7 calorie, 6 time and 7 interval workouts). It is compatible with iFit Coach BLE technology (30-day Free iFit membership included. Subscriptions available from £10 a month) to provide exciting interactive personal training and access to an ever-growing fitness library of workouts filmed in breath-taking locations. To maximize comfort when rowing, the 750R features a Soft Touch handle, oversized, pivoting pedals with adjustable straps and an ergonomic, moulded seat. Plus, its SpaceSaver® design makes the machine very well suited to users with limited space at home.