Great for muscle building, strength training and weightlifting workouts, the Viavito FID utility weight bench is designed to help you gain muscle mass and tone the entire body. This robust weight bench can handle a maximum load of 200kg/441lbs (including user) and offers decline, flat and 3 incline positions to allow for targeting different muscle groups and maximizing results. To make your workout sessions both effective and versatile, there is a multi-position backrest and a 2-position seat, and the bench has a solid steel construction for added safety and durability. To build a balanced and muscular physique use the bench for exercises such as bicep curls, triceps bench dips, chest flys, shoulder press, chest press, back rows, decline push ups and leg lowers. To keep the weight bench in place, there are non-slip feet, whilst a padded seat and back support enhance comfort when exercising. Plus, it features a compact design to let you save precious floor space in your home gym...