Define and tone the upper body using the Viavito PT1000 GT power tower. Featuring four distinct workout stations, this heavy-duty multi tower is perfect for a wide variety of bodyweight exercises. Increase strength in your biceps, chest, back, lats, core, abs, shoulders and forearm muscles with the multi-grip pull up station or target triceps and shoulders using the adjustable dip station. To help you get ripped 6-pack abs, there is a vertical knee raise station (VKR), and the push up station is ideal for working shoulders, chest and arms muscles. To provide added safety and a stable feel during the most intense workouts, the apparatus offers a solid U-shaped base, whilst the non-slip foam handles guarantee a strong and secure grip. The armrest is tilted 10 degree inward to provide a good solid positioning of your arms while training, and the foldable dip arms flip up ensuring unobstructed pull up and chin up exercises. Plus, this versatile power tower has an integrated foot rest for additional support during training sessions. The PT1000 is suitable for a wide selection of exercises such as push-ups, tricep dips, vertical leg raises, vertical knee raises, hanging leg raise, wide grip pull-ups, narrow grip pull ups, chin ups, and trunk twists.