This hard wearing fitness mat from Viavito is ideal for a diverse assortment of exercises. It\'s perfect for stretching exercises, ab-crunches, press ups, lunges, cardio exercises and any other exercise that requires you to be on your belly, back or hands and knees. Made from 3cm (1.2\") thick polyfoam with a heavy-duty vinyl covering, it provides great protection and support ensuring your workout is comfortable and safe. The tri-fold system and carry handles mean carrying and storing this great mat is simple and hassle free, making this a must-have item for anyone regularly doing floor exercises at home or in the gym.