The York exercise wheel is a compact and portable training aid designed for toning and strengthening abs, arms, shoulders, thighs, and back muscles. It not only increases the range of motion, but also enables you to engage multiple core muscles at once. This lightweight ab wheel weighs only 0.5kg (1.1lbs) and ensures smooth action to let you get the most out of each repetition. It features ergonomically designed, padded foam handles for a comfortable hold, as well as an anti-slip rubber tread delivering an improved grip to help you extend your arms out with confidence. Additionally, the wheel is easy to use and suitable for users of all fitness levels..