The York resistance tube with handles is designed for low-impact total body workouts and helps to improve joint mobility, strength and flexibility. This lightweight and practical resistance tube is made for users of all fitness levels and allows for adding challenge and variety to your workouts. It can be used during yoga practice or Pilates workouts and features ergonomically designed and padded easy grip handles delivering a firm and comfortable hold. Ensuring easy portability and space-efficient storage, the tube is ideal for use at home, in the office or while travelling. Plus, the tube is easy to use and suitable for rehabilitation purposes.