The Reebok training step is a stable, durable and robust aerobic platform designed for effective, low-impact training sessions both at home and in the studio. It is great for a wide variety of exercises from cardiovascular and plyometric training to lower body muscle toning. This trusted and popular piece of fitness equipment offers 3 levels of height adjustment (15cm/20cm/25cm) to let you up the intensity of each workout and make your sessions more challenging and versatile. The step is suitable for users of all fitness levels and features non-slip rubber feet to stay put even on smooth floors. The training step is designed to help you boost your fitness with full body workouts and has an anti-slip, textured workout surface providing an improved grip and added safety when exercising. When your workout is complete, this compact step can be quickly and easily stored away to save your precious floor space.