The NordicTrack FS7i FreeStride trainer is a 3-in-1 machine combining benefits of a stepper, an elliptical and a treadmill to provide an extra range of motion and let you run, step or stride for total-body conditioning. With a 9kg (19.8lbs) flywheel and an innovative design with suspended footplates creating a “floating on air” sensation, the machine ensures smooth motion with nearly zero impact. To deliver fast results for weight loss and toning, the trainer has 24 digital levels of SMR™ Silent Magnetic Resistance and 10 levels of power-adjustable incline. Its auto adjustable stride enables you to control the stride path by using your muscles and adjust your stride from short, stair-climbing steps all the way up to a ground covering 32” (81cm) stride length. The FS7i is fitted with a very intuitive and user-friendly 7” full-colour capacitive touch display that allows for monitoring workout feedback and offers a wide choice of programmes such as a manual mode, 50+ video workouts and a daily updated map based workout. Thanks to iFit Coach technology (1-year Family membership included), you can enjoy countless interactive training options and choose from a huge library of workouts led by world’s best trainers. The FS7i FreeStride trainer allows for accurate heart rate measurement using a Bluetooth® Smart wireless receiver with an included chest strap. Comfort features include SoftTouch upper body grips, oversized cushioned pedals, a water bottle holder and Autobreeze™ workout fan. Plus, to keep you energized and motivated during workouts, there is an integrated, pivoting tablet holder, an audio port for iPod or mp3 player and a sound system with dual 2” speakers.