Train at home on the high-performing NordicTrack GX 8.0 indoor cycle. With multi-level manual resistance and a secure quick-stop braking system you can easily control how hard you want to push and when to stop the 22kg (48.5lbs) flywheel. A wireless Polar chest strap is included so you can monitor your heart rate hands-free at all times. This, along with speed, time, distance and calories, is shown on the large LCD display. The exercise bike\'s seat is oversized, padded, and horizontally and vertically adjustable. The position of the handlebars can be changed as well, and the pedals are double-sided for your convenience.