The ProForm Studio Bike Pro 22 indoor cycle ensures a smooth ride with its 13kg (29lbs) flywheel and offers 24 digital levels of SMR™ Silent Magnetic Resistance providing challenge and variety. Experience cycle training on a 22\" full colour touchscreen display and get access to on-demand studio classes and global trainer-led workouts with iFit® Coach technology (30-day Free iFit membership included. Subscriptions available from £10 a month). To let you target upper body muscles, the Pro 22 includes a pair of dumbbells weighing 1.4kg (3lbs) each. For an emergency stop, there is Quick Stop Braking system and you can measure your heart rate with a Bluetooth® Smart wireless receiver and an optional chest belt. Get a proper, ergonomically sound riding position using an adjustable, multi-position handlebar and a padded seat with horizontal and vertical adjustment. When you’ve finished your workout, move the Pro 22 out of the way with the front-mounted transport wheels.