The UFC multi strike shield takes an essential role of any fighting training plan by allowing for efficient coaching sessions in which powerful kicks, punches, elbows and knees are performed to absolute perfection. The shield withstands a lot of punishment thanks to a thick vinyl encasing reinforced with tough stitching, whereas the open cell foam inside ensures superior striking absorption, therefore allowing for heavy duty training and optimal safety for the training personnel. The shield is excellent for building accuracy and endurance, plus the multiple handles included in the design make it usable both in horizonal and vertical plane for added versatility and extended use. Also, the handles allow for proper positioning and secure grip when the fighter performs a multitude of powerful strikes.