The UFC NBR training mat is a lightweight and portable training tool featuring an anti-slip, textured surface providing an improved grip and added stability. The mat is extra-thick (10mm) for increased comfort and cushioning during training sessions and ensures great traction for balance exercises. It guarantees a soft feel and reduced impact during workouts to let you reach full potential in every area of your yoga and Pilates practice. This generously sized (173cm x 61cm) mat is perfect for mat work and studio classes and rolls up for easy storage and transportation. It is made to help you build strength, flexibility and endurance and gives you confidence to gain full control over your poses. The mat is soft to touch, easy to clean and manufactured from nitrile-butadiene rubber for long-lasting durability.