The ProForm HIIT H14 elliptical cross trainer offers a 14kg (31lbs) effective inertia-enhanced flywheel and 26 levels of computer-controlled Silent Magnetic Resistance to ensure smooth motion and let you vary the intensity of your sessions. With a 5” (13cm) horizontal and 10” (25cm) vertical elliptical stepping path, the H14 enables you to activate more muscles, whilst Quick Resistance controls allow for quick selections and help you stay focused on the goal. Live workout feedback is shown on a 14\" smart HD touchscreen and the cross trainer is compatible with iFit® Coach technology (30-day Free iFit membership included. Subscriptions available from £10 a month) to facilitate streaming on-demand studio classes and outdoor workouts around the globe led by professional trainers.