Not your average waffle, this syrup filled creation contains all the nutrients that make GU products great, including essential amino acids, electrolytes, and carbohydrates. The GU Energy Stroopwafel is made with a layer of delicious syrup between two thin wafers, and it\'s individually packaged to make it portable and easy to store in a race vest pocket or waist belt pouch during a run. Contains GlutenCaffeine Free150 calories per waffleMade with organic eggs