THE PROTEIN WORKS ™ Egg White Protein Powder, is a high protein source made from 100% pure egg whites. It is inherently low in fat and carbohydrates and has an excellent amino acid profile as well as being ideal for anyone looking for a dairy free protein powder or a lactose free protein powder. Similar to liquid egg whites, it’s often the preferred choice of protein for athletes wanting a protein source that’s absorbed at a steady rate during the day. Egg White Protein 80 has a moderate absorption rate, and is absorbed over 3-4 hours and so is perfect for during the day. A perfect non dairy protein shake. Click on the Product to see full information for your absolute peace of mind