The Therapy in motion dual height training hurdles are specifically designed to develop speed and agility, both of which are critical in modern day sport. The hurdles are able to be adjusted to two different heights of 17 and 26cm to cater for all athletes. The speed training hurdles are an excellent choice to use in combination with the agility speed ladder as part of a speed training circuit. Lightweight and portable the dual height hurdles can be taken to and from the training ground safely. Many sports would benefit from the use of their use including; football, athletics, Gaelic games and rugby. Athletes who are serious about improving their speed should look to include this level of fitness equipment as part of their fitness