The Therapy in Motion wrist training bars are an affordable way to improve both strength and mobility of the lower arm and wrist. Available in a variety of different resistances to offer a unique, individualised experience. While they can be expertly used by medical professionals in rehabilitation strategies to reduce recovery times. Lightweight and compact the wrist training bars can be used at home or on the go and are used by a wide variety of athletes from tennis players to golfers of all levels and abilities. Low to high resistance Yellow = light Green = medium Red = heavy