The Therapy in motion balance pods have a variety of uses including; rehabilitation in the physiotherapy sector, strengthening, balance, pilates and yoga to name a few. The balance pods have a dimple design, providing excellent grip and comfort to allow exercises to be conducted in a safe manner. The pods have two sides however; one dimpled and one smooth, to allow the user to customise the difficulty of their workout experience. Using the balance pods can greatly improve balance, strength and co-ordination if used correctly and consistently, while they are able to be used by a large variety of fitness levels and abilities. The balance pods are suitable for all sports people looking to improve upon key fundamentals including; rugby and football players to non contact sports such as athletics. Take your performance to the next level, grab yours today.