The Songbird cooling and soothing balm is an excellent, easy to apply muscle rub, perfect for a deep, post exercise massage. Made from 100% natural ingredients, all of which are listed below, which includes Arnica (known to have good anti-inflammatory effects). The balm itself has a very distinctive yet pleasant smell, while the menthol component provides a strong cooling sensation. The Songbird cooling and soothing balm is regularly used nationwide by healthcare professionals. Cautions: Cooling and Soothing Balm should not be used anywhere near the eyes and is contra-indicated for pregnancy. Ingredients: INCI Name Common Name Olea Europaea Cera Alba Menthamenthol Arnica Montana Achillea Millefolium Anthemis Nobilis Hypericum Perforatum Tocopherol   Olive Oil Beeswax Menthol Arnica Flower Extract Essential Oil of Yarrow Essential Oil of Chamomile Hypericum Flower Extract Natural Vitamin E   *All Songbird products are IFRA and EU 1223/2009 compliant and are 100% Natural.