The Therapy in motion weight wave hula hoop provides people of all fitness levels a fun and engaging way to develop their core strength, flexibility and body tone. The hula hoop can be used to perform a variety of exercises, whilst it can also be used in combination with other pre-existing fitness equipment. The hoop itself has precision placed foam to maximise comfort and allows exercises to be completed with ease. Whether you are a regular gym goer or beginner, the weight wave hula hoop is a great way to make core strengthening and conditioning fun, making it a must have for all fitness enthusiasts.