Tactical Tea\'s Unsung Heroes Berry Fruit Herbal Infusion brings you a strong red berry herbal infusion with sweet strawberry notes with a hint of red apples! Steps: 1. Unroll tag from teabag, place in mug. 2. Pour filtered water in kettle and bring to boil. 3. Pour water over teabag and start counting. 4. 3-5 minutes later, remove teabag. 5. Drink without milk for optimum brew. 6. Dunk away with your favourite biscuits, sit back and relax! 15 teabags in total Ingredients: Apple Pieces (33%), Rosehip, Hibiscus, Freeze-Dried Strawberry (7%), Natural Flavouring Storage: Store in a cool, dry place, away from light and strong odours This item is not eligible for shipping outside of the UK.