You\'ve decided to avoid using fluoride but you can rely on natural ingredients ranging from baking soda to yeast as well as acacia and mint plant extracts. There are also vitamin B12 components to prevent deficiency. For a healthy smile. Chew 1 tablet briefly, brush your teeth for 2 minutes and rinse thoroughly. Certified natural cosmetic Protects against tooth decay 100% vegan No parabens, phthalates, microplastic and triclosan Supports Ocean Cleaning application:Chew 1 tablet briefly, brush your teeth for 2 minutes and rinse thoroughly. For use in the mouth only. Do not swallow.