This bedtime 3-Step Ritual from Tisserand offers you a simple but effective routine to help you sleep better. Containing Massage & Body Oil for the body & mind, Pillow Mist for your bed and Pulse Point Roller Ball for instant comfort. Expertly blended with 100% natural pure essential oils to stimulate your senses naturally - Jasmine for serenity Sandalwood for inner comfort and harmony. Lavender for its soothing and soporific properties All helping you sleep peacefully and wake up recharged, ready for the day ahead.