delicious snacks or for cooking ,smooth, creamy texture ,rich in selenium and vitamin e ,a good source of b vitamins, such as thiamine (b1) south american nutrient powerhouses! these scrumptious brazil nut pieces are conveniently snack sized, but are also great for use in cooking. their buttery consistency makes them a popular choice that the whole family will enjoy.packed with valuable health supporting nutrients such as magnesium, an invaluable mineral for muscle and nerve function - essential in the body for the normal release of energy. and selenium, to scaffold the natural function of the immune system.often heralded for their nutritional credentials in relation to bone health, brazils can be worked into just about any recipe, from cheesecake bases to nut butters.crunchy and chunky, these are nuts which have repeat appeal! unsalted, not roasted and with nothing added, just simply natural for you to enjoy perfect in a homemade pesto to add that silky consistency while topping up your nutrient stores!