most popular strength coq10 for long-term use ,excellent level for those on statins , small, easy-to-swallow, one-a-day capsules also known as ubiquinone, coq10 is a vitamin-like substance found in the mitochondria of our cells, where it helps to release energy from the food we eat. this fact explains why the areas of the body with the highest energy requirements the heart, liver, and gums contain the largest concentrations of coq10. coq10 100mg is our most popular coq10 formula for long-term use and is an excellent choice for anyone who wants more than just the insurance level provided by our coq10 30mg. coq10 100mg is also a great partner to magasorb® 375 for energy release. we often recommend our coq10 capsules to those taking cholesterol-lowering medication, statins, which are known to deplete coq10 levels in the body. absorption is hugely important for coq10 capsules. evidence suggests coq10 is best absorbed when dissolved in a quality vegetable oil base, like sunflower seed oil. that\'s why we\'ve chosen to encapsulate a coq10-enriched oil in small, soft-gel capsules instead of tablets since this casing is better suited to oil-based materials. using capsules further aids absorption and helps to preserve the nutritional properties of coq10. we also insist on using all-natural ubiquinone coq10 since this form is used in most scientific studies. all our coq10 capsules are made in uk factories working to strict good manufacturing practice (gmp) to meet our quality standards. our coq10 100mg capsules contain gelatine, so they aren\'t suitable for vegetarians or vegans. for a high-strength plant-based alternative, try our |coq10 200mg//p730//class=f-brand !important| formula instead. want to learn more about our coq10 capsules? drop a line to one of our expert nutrition advisors. just click the \'nutrition advice\' button located at the bottom right-hand corner of our website to start a live chat with a member of our nutrition team.you can find out more about |ubiquinol and coq10 here//b608//class=f-brand !important|.