generous 150mg of highly absorbable magnesium citrate ,for a reduction in tiredness and fatigue, normal psychological function, and normal bones ,easy-to-swallow, taste-free, vegan-friendly tabletsif you struggle to eat a range of whole foods whole grains, vegetables, pulses, beans, nuts, and seeds you could be missing out on the most important sources of magnesium and should consider taking a supplement. magasorb® 150mg is one of our best-selling, premium-grade magnesium formulas, designed for those who want to ensure maximum absorption, are looking for a flexible maintenance dose, or have specific health concerns where magnesium may be helpful. each easy-to-swallow, taste-free tablet contains 150mg of highly absorbable magnesium citrate, making a significant contribution to your overall daily intake. research suggests the body absorbs magnesium citrate supplements much better than two other commonly used magnesium preparations. we\'ve chosen to formulate magasorb® 150mg as coated, easy to swallow tablets rather than capsules, since they can accommodate large quantities of fine-grade magnesium citrate in a small dose. to ensure our quality standards are always met, we manufacture and package our magnesium citrate supplements in uk factories working to good manufacturing practice (gmp). magasorb® 150mg is suitable for both vegetarians and vegans. still unsure if this formula is the right choice for you? don\'t worry. our team of expert |nutrition advisors//aadvice//class=f-brand !important| can help you pick from our extensive magnesium offerings. just click the ‚¬ëœnutrition advice\' button located at the bottom right-hand corner of our website to start a live chat with a member of our nutrition team.learn more about the wonders of magnesium |here//b122//class=f-brand !important|. what does magnesium citrate contribute to? magnesium contributes to normal energy-yielding metabolism, a reduction of tiredness and fatigue, the normal functioning of the nervous system, and normal psychological function. this mineral also contributes to the maintenance of normal bones, teeth, muscle function, and protein synthesis.